The Power of Personalisation
Pilates is a dance between strength and flexibility, control and fluidity, mind and body. It's a journey of self-discovery, a path to wellness that respects the uniqueness of each individual.
Are you getting your daily Vitamin Sea?
Spending time in or near the ocean has been known to have a positive impact on both the body and the mind. There are numerous benefits associated with sea water that can help to improve overall wellbeing.
The Magic of Pilates
Pilates, named after its creator Joseph Pilates, is more than just a workout. It's a dance between strength and flexibility, control and fluidity, mind and body.
BookINGS
Being a boutique studio, we currently schedule clients as requested. Many of our clients opt to do the same time/s each week. For class availability and bookings, please contact Anna.